Enjoy these standout features, and much more
Battery Life: Internal, rechargeable lithium battery provides up to 21 days of battery life in smartwatch mode, 15 hours in GPS mode with music and up to 80 days in battery saver mode.
Multi-GNSS Support: Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone. Navigate your trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.
Wrist-based heart rate: Optical heart rate technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.
Pulse Ox sensor: For altitude acclimation or sleep monitoring, a Pulse Ox sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.
Respiration Tracking: See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
Track hydration: Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity and your goal will adjust accordingly.
Monitor your performance: Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest. View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, recovery advisor and more.
Smart notifications: Receive emails, texts and alerts right on your watch when paired with a compatible device.
Safety tracking features: If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features5 send your location to emergency contacts.
Music Apps: Store up to 2,000 songs, or access streaming apps from compatible services, including Spotify®, Deezer and Amazon Music, and listen through headphones with BLUETOOTH® technology.
Sports Apps: Use preloaded acivity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more.
Garmin Pay: Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.
Animated Workouts: This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen.
Manage battery: View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.