By Greg McHale
Sleep is a luxury during an adventure race.
and no end to the opportunities to sit back, slow down and soften up. I've made physical fitness a priority in my life, my routine. I can feel the dividends of this commitment every day, whether I'm chasing rams or going through the everyday.
Here I'm climbing up a ridge to get the best view of the billies. If I was slower and heavier, I might have chosen the easy road and stayed low. As it was, we had a perfect view of the basin and where the billies were.
Click here to see one of McHale’s favorite workouts that can be done pretty much anywhere.